Yam, cooked, boiled, drained, or baked, without salt

Macronutrients
Energia	116,0 kcal / 485,3 kJ
Proteïna	1,5 g
Carbohidrats	27,5 g
Sugar content in carbohydrates	0,5 g
Greix	0,1 g
Saturated fat content in fats	0,0 g

Others
Fiber	3,9 g
Sodium	0,0 g

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